The Best Travel Fitness Essentials for 2020

Travel Essentials are now a billion dollar industry with new and innovative products coming out on the reg.

Gone are the days of throwing a few clothes into a suitcase and making do. Modern day travellers now carry portable WiFi packs, notebooks, all terrain shoes, dry-fit wear, ultralight backpacks, speakers, heart rate monitors. The list goes on and on. Airlines have also caught onto this charging customers huge excess prices for overweight luggage.

To make things easier, we’ve put together the best travel fitness essentials for you to make the most of your 2020 adventures and crush your goals!!

Adidas Men's/Women's Ultraboost All-Terrain Running Shoe

Want to pack your casual, running, hiking and gym shoes into your luggage but can’t fit them all in? No need to worry- Adidas has got you covered!

Their men’s and women’s Ultraboost All Terrain Running Shoe is an incredible all round shoe. It’s water repellent, keeping your feet dry during a downpour and has a high collar for added protection against the elements. It’s Adidas’ most responsive cushioning on the market giving you a natural feel and fit without pressure points or irritation. The Ultraboost has an all terrain lug configuration on the sole giving you extraordinary grip in all conditions- wet or dry.

If you’re a traveller that enjoys running, hiking and fitness workouts then this is the ideal shoe that will leave you plenty of room in your luggage!

You can check out this this product on Amazon here

Portable Power Bank Detachable Solar Panel

The average traveller carries 3-5 electronic devices that need to be charged almost daily. These handy little things will keep you on top of your charging game wherever you go.

They pack a punch with 24000mAh which is enough energy to charge multiple devices a few times each and with dual USB outlets, you’ll have your devices charged and ready to go! I've been using one of these for several years as they come in handy on long hikes when im charging cameras, phone, torche etc as well as lengthy bus rides, planes and other transportation ( a well travelled backpacker knows how handy these little guys can be).

You can check out this this product on Amazon here

Venture Pal Ultralight Lightweight Packable Foldable Daypack

This epic ultralight daypack is perfect to take on your next getaway! It’s fold-able design means it's easily stowed in the luggage and it’s roomy 35 litres makes it ideal for camping, hiking, sports and outdoor adventures! It’s durable, has multiple compartments and weights just 0.7lb. A must have for any adventure enthusiast!

You can check out this this product on Amazon here

GRAYL Ultralight Water Purifier

Designed for minimalists seeking the ultimate in performance, convenience, & portability, this ultralight water purifier bottle is a perfect compadre for fitness, trekking, backpacking, kayaking - anywhere! Just Fill. Press. Drink. It provides the ultimate protection against pathogens (viruses, bacteria, and protozoa), particulates, chemicals & heavy metals. It's fast (2L/min), easy (no sucking, no squeezing, no pumping) and convenient (bottle slips into a h2o bottle pocket or attaches to a pack w/ a carabiner) saving you money and the environment waste products from plastic water bottles.

You can check out this this water bottle on Amazon here

WODFitters Resistance Bands

Resistance bands are one of the most effective ways for you to ensure your Travel Fitness workouts are consistent and effective. These WODFitters bands are the highest selling resistance bands on the market offering a variety of sizes and resistance to ensure you get the maximum benefits from your workouts. Packing a band into your luggage will save you plenty of time looking for gyms and with Travelfitwithme resistance workouts that can be done anywhere, anytime, you can’t go wrong!

I use bands in most of my travel workouts and structure strength and conditioning workouts, mobility, stability, power and high intensity workouts using 1-2 bands.

You can check out these bands on Amazon here

Pro-Tec Athletics Mobility/ Stress Relief Ball

This funky little trigger point stress relief ball will have your aches and pains feeling a whole lot better. Stress Relief balls have become extremely popular for frequent flyers due to their abilities to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation. Their compact, lightweight design makes them an ideal addition to any travellers bag and is perfect for knots and tight areas of the body often caused by the stress of travelling.

I use this stress ball to improve blood flow after long travel days and also as an addition to pre and post workouts to prevent and overcome injuries and muscle soreness. One of the easiest fitness accessories to fit into your luggage on your travels and i highly recommend picking one up!

You can check out these relief balls on Amazon here

Setting goals will help you get the most benefits out of your travel fitness essentials. Create a fitness plan for your next adventure- something that's realistic and can work around your busy schedule such as a 20 minute band workout every morning. Creating this plan will also give you a clearer idea as to what you will need to pack for your next trip- running shoes, bands, headphones etc.

Check out the Travelfitwithme for travel fitness workouts and stay tuned for upcoming fitness and nutrition blogs!